Nutritional imbalance is often a sign the body is lacking the essential nutrients it needs. The body needs certain requirements to promote proper function and overall health and wellness. When the body suffers from nutritional imbalance, you may experience certain symptoms that let you know something is off.
What Causes Nutritional Imbalance?
When the body suffers from nutritional imbalance, the mind and body can feel the effects. Men and women may struggle with anxiety, insomnia, or depression. There are many factors that contribute to this imbalance. Some factors include poor diet, lack of exercise, digestive issues, genetics, and lifestyle choices.
If the body lacks essential nutrients, it can disrupt hormonal balance, leading to more stress, thyroid issues or decreased sex drive. Since nutritional balance is essential for optimal hormone function, it’s important to talk to your doctor if you think you suffer from this issue.
Common Signs of Nutritional Imbalance
Getting the best nutrition is not always possible, especially as we age. During the aging process, cellular health declines, causing nutrition deficiency. Some common signs of this issue include:
- Chronic fatigue
- Dry skin and brittle hair
- Inflammation in the mouth
- Lack of concentration
- Digestive issues
- Decreased appetite
- Irregular heart beat
Nutritional imbalance can lead to weight issues and serious health issues. These symptoms are the body’s way of letting you know it needs extra attention.
Hormone Therapy Can Help You Recover
Most people don’t realize that a common reason for nutritional issues is hormonal imbalance. Poor nutrition can lead to a description in the hormones, but it can also happen because of a pre-existing hormone issue. Changing your diet is one way to restore hormone balance and replenish your body with proper nutrition.
In some cases, diet and exercise are not enough to restore hormone balance. Bioidentical hormone replacement therapy (BHRT) is a natural solution to help optimize hormone levels and restore wellness. We are passionate about using holistic methods and resources to uncover the root cause of your symptoms and help you recover.